Reproductive Health

Reproductive Health | Sociology Optional Coaching | Vikash Ranjan Classes | Triumph IAS | UPSC Sociology Optional

When considering the array of 51 optional subjects for the UPSC Mains Examination, Sociology consistently stands out as a top choice. Its inherent appeal lies in its accessibility and intriguing exploration of humanity and society, catering even to students from  Science and Commerce backgrounds. With a well-defined UPSC sociology syllabus comprising only 13 units, Sociology can be comprehensively covered within 5 to 6 Month Comprehensive “Foundation to Finale” Classroom Programme, Many of Our Sociology Foundation Course Students have Cleared CSE 2023- Kajal Singh, First Attempt (Age 22) Mahi Sharma, First Mains (Age 23), Anand Sharma First Mains and Many Others. Previously also Many students like IAS Pradeep Singh, IAS Ashish, IPS Bindu Madhav, IPS Aparna Gautam, IPS Shahnaz Illyas got Success in CSE in First Attempt with Sociology Optional.

IAS Medha Anand, has get 310 marks in her optional subject sociology, 156 in paper – 1 &  154 marks in Paper -2 in CSE 2023. Notably, Sociology for UPSC has garnered a reputation as one of the Highest scoring optional subjects in the UPSC Main Examination, with numerous candidates consistently achieving 300+. Its popularity is evident in the fact that a significant proportion of top 100 rankers opt for Sociology as their optional subject, showcasing its high scoring potential, particularly for those not from sociology backgrounds. Moreover, relevance of Sociology Optional Syllabus for UPSC extends beyond the examination hall, enriching understanding across various aspects of life, from social and economic to political and cultural domains. In recent times, Sociology Optional has gained traction, aligning with the evolving trend of the UPSC Mains towards conceptual analysis. Unlike other optional subjects with unpredictable question patterns, Sociology offers stability and predictability, making it an attractive choice. This adaptability, coupled with its concise syllabus and relevance to both academic and social spheres, positions Sociology as the ideal optional subject for engineers as well as optional subject for commerce graduates and optional subject for  science graduates seeking success in the Civil Services Examination. For those pursuing Sociology as an optional subject, accessing comprehensive Sociology optional notes and few good Sociology optional books, and previous years’ UPSC sociology optional question papers is pivotal for thorough preparation. Additionally, for aspirants seeking guidance, renowned  educator Vikash Ranjan Sir at TRIUMPH IAS coaching institutes in Delhi, offer valuable support and resources. Vikash Ranjan Sir is the Best Sociology Teacher and Triumph IAS is the
best sociology coaching in Delhi. If you are away from Old Rajendra Nagar, Delhi, you can still complete Journey of UPSC civil service preparation through online Sociology class The  scientific nature of Sociology, coupled with its direct applicability to daily social interactions, renders it a subject that can be comprehended without extensive reference materials, distinguishing it from other optional subjects requiring extensive reading and research.

Reproductive Health

Relevant for Civil Services Examination

Reproductive Health

Odisha Introduces One-Day Menstrual Leave for Women Employees on Independence Day

In a significant move, the Odisha government has announced a one-day menstrual leave policy for women employees working in both the state government and private sector. This announcement was made by Odisha Deputy Chief Minister Pravati Parida during the district-level Independence Day celebrations in Cuttack.

Effective immediately, the policy allows women employees to take leave on either the first or second day of their menstrual cycle, aiming to better support women’s health and well-being. This initiative aligns with the broader conversation around menstrual leave policies in India.

Currently, Bihar and Kerala are the only Indian states with implemented menstrual leave policies. While the Right of Women to Menstrual Leave and Free Access to Menstrual Health Products Bill, 2022, proposes three days of paid leave for women and transwomen during menstruation, the bill has yet to be enacted.

Odisha’s move to introduce a one-day menstrual leave policy is a significant step forward in supporting women’s health and well-being in the workplace. This policy recognizes the physical and emotional challenges that women face during their menstrual cycle and aims to provide them with the necessary support and flexibility to manage their health effectively.

The introduction of this policy on Independence Day serves as a symbolic gesture, highlighting the government’s commitment to empowering women and promoting gender equality in the workforce. By extending this leave to both the public and private sectors, Odisha sets an example for other states to follow, fostering a more inclusive and supportive work environment for women.

As the nation celebrates its 75th Independence Day, Odisha’s one-day menstrual leave policy stands as a testament to the progress being made in addressing women’s health issues and promoting their rights in the workplace. This move not only benefits women employees but also contributes to creating a more equitable and empowered society.

The Supreme Court recently urged the central government to create a model policy on menstrual leave for female employees, emphasizing that this matter falls under the domain of policy-making rather than judicial intervention. Currently, only Bihar and Kerala have implemented menstrual leave policies in India. Bihar introduced its policy in 1992, allowing women two days of paid menstrual leave each month. In 2023, Kerala expanded its policy to include female students in all universities and institutions, granting them menstrual leave along with up to 60 days of maternity leave for female students over 18.

Some private companies in India, such as Zomato, have also adopted menstrual leave policies, with Zomato providing 10 days of paid period leave annually since 2020. Despite these initiatives, there is no national law governing menstrual leave in India. Previous attempts to pass related legislation, including the Menstruation Benefits Bill, 2017, and the Women’s Sexual, Reproductive, and Menstrual Rights Bill, 2018, have not been successful. However, Odisha’s recent policy marks a significant advancement in recognizing and addressing the needs of women in the workplace.

This development aligns with the ongoing discussion about menstrual leave policies in India, as the Right of Women to Menstrual Leave and Free Access to Menstrual Health Products Bill, 2022, proposes three days of paid leave for women and transwomen during menstruation but has yet to be enacted. The Supreme Court’s call for a model policy reflects a growing awareness of the importance of addressing women’s health issues in the workplace.

The End of the Blog : Reproductive Health

After Class Doubts Session of Students
with Vikash Ranjan Sir


Frequently Asked Questions by
UPSC Sociology Optional Students

  1. How to prepare for the Sociology Optional without coaching?
  • Understand the syllabus thoroughly: Familiarize yourself with the entire syllabus for both Paper I and Paper II. Download the official UPSC syllabus and use it as your roadmap. You can attend Sociology Orientation Lectures by Vikash Ranjan sir  on YouTube
  • Build a strong foundation: Start with introductory textbooks and NCERT books to grasp core sociological concepts. You can start with Introduction to Sociology books
  • Choose reliable study materials: Select high-quality textbooks, reference books, and online resources recommended by experts. You can opt for Vikash Ranjan Sir Notes too.
  • Develop a study schedule: Create a realistic and consistent study schedule that allocates dedicated time for each topic. Stick to it and track your progress.
  • Take notes effectively: Don’t just passively read. Summarize key points, create mind maps, or use other note-taking techniques to aid understanding and revision.
  • Practice answer writing: Regularly write answers to past year question papers and model questions. Focus on clarity, structure, and critical thinking. Evaluate your answers for improvement.
  • Seek guidance: You can take free Mentorship on Sociology Optional preparation by Vikash Ranjan sir. Connect with Vikash Ranjan sir (7303615329) to share strategies, ask questions, and stay motivated.  
  1. Can I prepare for Sociology Optional without coaching?

Absolutely! Many aspirants successfully clear the exam through self-study. However coaching can provide structure and guidance, for time bound preparation.

  1. What are the benefits of preparing without coaching?
  • Cost-effective: Coaching can be expensive, and self-study allows you to manage your resources efficiently.
  • Flexibility: You can tailor your study plan to your individual needs and pace.
  • Independence: You develop critical thinking and research skills, valuable assets for your career.
  1. What are the challenges of preparing without coaching?
  • Discipline and motivation: You need self-discipline to stay on track and motivated without external guidance. Coaching and Teacher keeps you motivated.
  • Access to resources: You may need to do extra research to find quality study materials and answer-writing practice opportunities. Teacher help you on this respect.
  • Doubt clearing: You might lack immediate access to someone to address your doubts and questions. Teacher like Vikash Ranjan sir is accessible to his students 24×7   Mo- 7303615329
  1. What additional resources can help me?
  • Vikash Ranjan Sir’s YouTube channel and website: Offers free Sociology lectures, study materials, and guidance.
  • Triumph IAS website: Provides past year question papers, model answers, and other helpful resources.
  • Public libraries and online databases: Utilize these resources for access to relevant books, journals, and academic articles. 

Sociology Optional Program for
UPSC CSE  2025 & 2026


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